Does Stress Affect Your Skin?


I used to privately scoff at being told that stress could do physical damage to your body, specifically your skin and hair.

I know it could do psychological damage of course, as I did experience it myself- forgetting an entire page’s worth of questions on a test, having meltdowns, and headaches.

But I just couldn’t grasp the concept of stress ruining your skin. I mean, maybe it took out your inner glow from being stressed out and all, but it can’t really make you breakout, can it?

Wrong.

I found this out by comparing my skin’s condition before and after visiting Pakistan.







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