My Secret To Glowing Skin?


As someone who struggled for years with acne and horrible dry patches (yup, the lethal combination!) I finally have good skin. Though I still get a few stubborn breakouts here and there, I mostly have a quite plain, glowy skin now.

So after trying a million different ways and means for years, these are the things that worked for me.

  • Adequate sleep - I can't stress this enough. I struggled with insomnia during my MBBS years. I slept for not more than 4 hours every night for almost 3 years. And my skin was horrible. Now I make sure to get at least 7 hours sleep every night. Even now if I lose my sleep for a few nights, my skin starts acting out.
  • WATER! - I know this is like so repetitive but it's repetitive because it works. Just increasing water content to 3–4 liters can be miraculous!
  • Healthy Eating - And by this I mainly mean lower the sugar content and cut down on processed food. Obviously, skin is just a reflection of what's within.
  • Good quality makeup products- This is quite important. I mean it's very tempting to buy products that are cheap and seem to work just as well but trust me, in the long run it's just not worth it.
  • Moisturizer - We tend to think for oily skin we should stay away from moisturizers. But it's a misconception. Every skin needs moisturizer. Just choose the ones suitable for oily skin like Neutrogena oil free moisturizer, and Nivea soft.







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